Resilience and Coping During COVID-19
Jun 15, 2020 10:00 am – 12:00 pm
What does it take to thrive during complex and challenging times? The purpose of this webinar is to:
- Learn about coping and managing yourself and others during stressful times.
- Understand and manage yourself in new ways, cope better with all the challenges that self-isolation and social, economic and professional disruption throws at us.
- Learn how to self-regulate, manage loss and guilt , stay calmer, develop the skills and insights that improve your personal coping skills and help you to return to the brave new world.
Facilitator: Peter Seligman, Executive Manager, Relationships Matters
Audience: Residential Care workers / Residential Team Leaders and Supervisors, Regional Directors, Program Directors, Senior Residential Managers, OHS Managers and HR Leaders
Peter Seligman is a Registered Psychologist and AHPRA Supervisor with over 30 years’ experience covering education, counselling and the treatment of complex psycho-social issues and mental health conditions.
He has assisted many individuals and work teams to improve their personal resilience, interpersonal efficacy and situational coping skills, that together, improve interpersonal relationships, work performance, and job satisfaction.